Karmic Seeds Body Mind & Spirit

The Chakras are seven main energy points in the body that run vertically from bottom to top along the spine. They are considered ‘wheels’ of energy that regulate the flow of energy within our body. Chakras are not visible to the human eye, because they  are  energy. However, especially here in the West, you may have seen illustrations of Chakras in the form of ‘yantras’, or geometric symbols, which represent each particular Chakra. 

In addition to its yantra illustration, each Chakra is represented by many other details ranging from a specific color, Mantra Sound, Hand Mudra, Earth Element, Crystal, Essential Oil and other correlations. Our Chakras are even directly linked to a specific endocrine gland and organ within our bodies. Since they are  the  major energy locations of the body, the Chakras are directly associated with our physical, mental and emotional interactions and expressions. Therefore, one can say that all of our senses, all of our perceptions and in...

Let's get down to the root of it all, and explore the powerful, grounding root chakra.  The chakras are the seven main energy centers in the  body where  we receive, absorb and distribute life energies. They are located along the spine, starting at the base and running upwards to the crown of the head. The chakras are described as “Whirling Wheels of light” and each chakra radiates a specific color and energy. Each chakra relates to specific spiritual, emotional, psychological and physical issues. Balancing these energy centers leads to our well-being. These seven chakras can become blocked through external situations and internal habits such as long-held tension in the body or staying stuck in our thoughts about things past or constant worry about the future. As a result, a chakra can become either deficient or excessive.  Therefore this chakra is imbalanced. Practicing mantras that correspond to each chakra can release these b...